SYNDROME OF NECK OF TEXT

WHAT IS THE SYNDROME OF NECK OF TEXT?

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What is the syndrome of neck of text?

SHOULDER AND NECK PAIN ARE THE MOST COMMON SYMPTOMS TO DETECT IF YOU HAVE TEXT NECK SYNDROME. TE SAY IT IS AND TAKE CARE OF IT



Natural health, daily
Text of neck syndrome, known in English as Text Neck, is one of the suffering which has led to the overuse of technology. As its nameimplies, this is manifested by the overuse of mobile devices, causing health problems such as pain of head, nape, neck and shoulders.



What causes it?



The addiction to these devices keeps the head tilted for many hours, causing the neck to lose its natural curvature. Its effect is so annoying,which is one of the most frequent causes of disability and absenteeismfrom work.



Consequences of the neck text



The text"neck", or "text neck syndrome" was intended so, by Dr. DeanL. Fishman, chiropractor of the University of Florida, which manifests itself with a strong muscular discomfort by stress, chronic pain, stiffnessof the neck and shoulders, as well as a gradual deviation from the column and the presence of a herniated disc or compression of the nervesof the same.



In more severe cases, you can get to manifest a respiratory dysfunction due to chronic pain around the neck, as well as affect the intestine, causing problems of evacuation.



Thus "text neck syndrome", ends in passing the Bill, after long periodsin your mobile and/or hand-held devices with positions that are not natural for the body, leading to musculo-skeletal problems that affect the health and quality of life of millions of users of all ages.

Treatments



Currently non-invasive such as Shiatsu, which consists of an ancient Japanese therapy treatments. Its name, Shiatsu, derives from the etymology shi (fingers) and atsu (pressure), i.e. "finger pressure", which play adecisive role in stimulation of certain points-meridians - reactivates and balances the vital energy of the body.



This oriental technique aims to help the body to self-regulate, restoring the different streams that run through it (lymph, blood and life energy). For this purpose the therapist performs acupressure in rhythmic form on certain points? What are those who use acupuncture? whose effect is to unlock the duct and allow power to be activated again.



How does shiatsu help with text neck syndrome?



The main therapeutic effects in the body include:



Elimination of muscle fatigue and feeling tired.
Improvement of circulation.
Relaxation of the nervous system.
Stimulation of body waste removal mechanisms; i.e., as there is increased activity of intestinal and kidney, it helps to evacuate better.
Relief of pain, insomnia and stress.
Regulation of the functioning of organs such as liver, stomach and heart, among others.
Recommendations



Shiatsu is a therapy without side effects and with great benefits, so it has been granted official recognition within the health care system of Japan and defined by its Ministry of health as a health and wellness technique.



But, to achieve excellent results with this technique, derived from the traditional Chinese medicine (TCM), which has been practiced since more than five thousand years, and it was retaken by the imperial dynastyin Japan, should be strictly applied by a certified professional therapistthat contributes to the balance of the skeletal system who wish to benefit from this therapeutic method.